{"id":4,"date":"2011-10-21T13:08:40","date_gmt":"2011-10-21T13:08:40","guid":{"rendered":"https:\/\/recipes.chilicheesebanana.com\/?p=4"},"modified":"2015-01-08T20:41:24","modified_gmt":"2015-01-08T20:41:24","slug":"granola","status":"publish","type":"post","link":"https:\/\/recipes.chilicheesebanana.com\/?p=4","title":{"rendered":"Granola"},"content":{"rendered":"<pre>4 1\/2 cups rolled oats (not instant)\r\n\r\n1 cup sunflower seeds\r\n\r\n1\/2 cup white sesame seeds\r\n\r\n2 cups raw almonds\r\n\r\n3\/4 cup light brown sugar\r\n\r\n2 tsp. ground cinnamon\r\n\r\n1 tsp. ginger\r\n\r\n1 tsp. kosher salt\r\n\r\n1\/3 cup brown rice syrup\r\n\r\n1\/4 cup runny honey or maple syrup\r\n\r\n3\/4 cup unsweetened apple sauce \r\n\r\n2 Tbsp. canola or sunflower oil\r\n\r\n1 cup sultana raisins\r\n\r\n1 cup dried, sweetened cranberries\r\n\r\n1\/2 cup dried blueberries\r\n\r\n<\/pre>\n<pre>\\<\/pre>\n","protected":false},"excerpt":{"rendered":"<p>4 1\/2 cups rolled oats (not instant) 1 cup sunflower seeds 1\/2 cup white sesame seeds 2 cups raw almonds 3\/4 cup light brown sugar 2 tsp. ground cinnamon 1 tsp. ginger 1 tsp. kosher salt 1\/3 cup brown rice syrup 1\/4 cup runny honey or maple syrup 3\/4 cup unsweetened apple sauce 2 Tbsp. canola or sunflower oil 1 cup sultana raisins 1 cup dried, sweetened cranberries 1\/2 cup dried blueberries \\<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[11],"tags":[],"class_list":["post-4","post","type-post","status-publish","format-standard","hentry","category-snacky"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":5}},"_links":{"self":[{"href":"https:\/\/recipes.chilicheesebanana.com\/index.php?rest_route=\/wp\/v2\/posts\/4","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recipes.chilicheesebanana.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recipes.chilicheesebanana.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recipes.chilicheesebanana.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recipes.chilicheesebanana.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4"}],"version-history":[{"count":2,"href":"https:\/\/recipes.chilicheesebanana.com\/index.php?rest_route=\/wp\/v2\/posts\/4\/revisions"}],"predecessor-version":[{"id":46,"href":"https:\/\/recipes.chilicheesebanana.com\/index.php?rest_route=\/wp\/v2\/posts\/4\/revisions\/46"}],"wp:attachment":[{"href":"https:\/\/recipes.chilicheesebanana.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recipes.chilicheesebanana.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recipes.chilicheesebanana.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}